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Sunbeam Rocket Grill. Grills most fresh foods in 3 to 8 minutes. Grills most frozen foods in 8 to 12 minutes. Food never touches the grill plates. Disposable parchment pouches allows you to toss the mess away. Parchment pouches channel the fat and grease away from your food to reservoir at the bottom of the bag. Cooks both frozen and fresh foods to perfection. Steaks, hamburgers, bratwurst, grill cheese sandwhiches, veggies, fish, chicken and more. Grilling guide. 12 extra parchment pouches and recipe book included.